The Truth About Heart Surgery Scars

By Dr. Sanjay Kumar, Department of Cardiothoracic and Vascular Surgery (CTVS) at Medanta Super Speciality Hospital, Noida

The Truth About Heart Surgery Scars

For many people, the thought of heart surgery brings not only fear about the procedure itself but also concern about the scar it might leave behind. Traditionally, heart surgery involved a long chest incision, sometimes up to 20–25 cm, leaving a visible reminder across the chest.

But here’s the good news: not all heart surgeries leave large, lifelong marks anymore. Thanks to advancements in cardiac surgery, patients now have access to minimally invasive approaches that dramatically reduce scar size and improve overall recovery.

Smaller Scars, Bigger Benefits

Modern surgical techniques such as mini-thoracotomy and minimally invasive sternotomy are changing the way heart surgery is done. Instead of a long cut down the chest, these methods use much smaller incisions — often less than 8 cm, sometimes smaller than a credit card.

What does this mean for patients?

  • Faster Recovery: Smaller incisions heal quicker, allowing patients to return to normal activities sooner.
  • Less Pain: With less tissue disruption, post-operative pain is significantly reduced.
  • Better Cosmetic Results: Scars are smaller, less noticeable, and often hidden between natural skin folds.
  • Improved Comfort: Patients feel more confident resuming daily life without the worry of a large scar.

Why Minimally Invasive Surgery Matters

It’s important to understand that minimally invasive heart surgery is not just about looks. While aesthetic outcomes are a welcome advantage, the real value lies in the precision and safety these techniques bring.

  • Reduced Risk of Infection: Smaller wounds lower the chance of complications.
  • Less Blood Loss: Advanced tools and targeted incisions minimize blood loss during surgery.
  • Shorter Hospital Stay: Many patients go home within a few days, compared to longer recovery times with traditional surgery.
  • Quicker Return to Work & Family Life: Faster healing helps patients regain independence sooner.

Types of Minimally Invasive Heart Surgeries

  1. Mini-Thoracotomy
    • A small incision is made between the ribs instead of opening the entire chest.
    • Commonly used for valve repair and replacement.
  2. Minimally Invasive Sternotomy
    • Instead of cutting through the whole breastbone, only a small portion is divided.
    • Provides excellent access with reduced scarring.
  3. Endoscopic or Robotic-Assisted Surgery
    • Surgeons use tiny cameras and robotic arms to perform delicate heart procedures with extreme accuracy.
    • Scars are even smaller, sometimes only a few keyhole incisions.

Common Concerns About Heart Surgery Scars

“Will my scar always be visible?”

  • While some scars may lighten or fade over time, minimally invasive methods keep them small and less noticeable.

“Is minimally invasive surgery as safe as traditional surgery?”

  • Yes. In fact, for many conditions, it’s equally effective and often safer due to reduced trauma and quicker recovery.

“Am I eligible for minimally invasive surgery?”

  • Not all patients are candidates. It depends on your heart condition, overall health, and your surgeon’s expertise. That’s why a detailed consultation is essential.

Why Early Consultation is Important

If you have been advised heart surgery, don’t assume it means living with a large scar. Early consultation with an experienced cardiac surgeon can help you explore all possible options, including minimally invasive techniques.

Hospitals in cities like Delhi, Noida, Patna, Ranchi, and Gurgaon now offer world-class facilities for advanced heart surgery with minimal scarring. This means patients no longer need to travel abroad to access the latest surgical innovations.

Frequently Asked Questions (FAQs)

Q1. Do all heart surgeries leave big scars?
No. With modern minimally invasive techniques like mini-thoracotomy and small sternotomy, scars can be less than 8 cm, often smaller than a credit card.

Q2. What is the difference between traditional heart surgery and minimally invasive surgery?
Traditional open-heart surgery involves a large incision in the chest, while minimally invasive surgery uses smaller cuts, leading to less pain, faster recovery, and smaller scars.

Q3. How long does it take to recover from minimally invasive heart surgery?
Most patients recover faster than with traditional surgery — many return to daily activities within a few weeks.

Q4. Will the smaller scar affect the success of surgery?
Not at all. Minimally invasive surgery is equally effective and, in many cases, safer due to reduced trauma and blood loss.

Q5. Can everyone with a heart condition opt for minimally invasive surgery?
Not always. It depends on the patient’s condition, type of heart disease, and overall health. Your surgeon will recommend the safest option.

Q6. Are minimally invasive surgeries riskier?
No. When performed by experienced cardiac surgeons, they are safe and often carry fewer risks than traditional open-heart surgery.

Q7. Is cosmetic appearance the only benefit of smaller scars?
No. The benefits include reduced pain, lower infection risk, faster healing, and a quicker return to normal life — along with better cosmetic outcomes.

Q8. How can I know if I’m eligible for minimally invasive heart surgery?
You should consult a heart surgeon. After tests and imaging, they can decide whether you are a good candidate for such advanced procedures.

Final Thoughts

The truth about heart surgery scars is simple: they don’t have to be big anymore. With minimally invasive heart surgery, you can benefit from smaller scars, faster recovery, reduced pain, and improved quality of life.

Heart surgery is about saving lives, but it can now be done in a way that also protects your comfort and confidence.

📞 Book your consultation today to learn if minimally invasive surgery is right for you — and take the first step toward a healthier heart without a lifelong scar.

Redo Heart Surgery – What You Should Know

By Dr. Sanjay Kumar, Department of Cardiothoracic and Vascular Surgery (CTVS) at Medanta Super Speciality Hospital, Noida

Introduction

For many patients, undergoing heart surgery once feels like a major life event. But sometimes, a second operation—known as redo heart surgery—may become necessary. This might sound intimidating, but with modern surgical techniques and expert cardiac care, redo surgeries are often safe and highly successful.

What is Redo Heart Surgery?

Redo heart surgery refers to a repeat operation on the heart after a previous cardiac procedure. It is performed when new issues arise or earlier repairs need adjustment.

Common Reasons for Redo Surgery:

  • Valve Issues – Artificial or repaired valves may wear out or develop leaks.
  • Graft Blockages – Bypass grafts from earlier surgeries may narrow or get blocked.
  • New Heart Conditions – Over time, fresh cardiac problems may develop, requiring correction.

Why You Shouldn’t Panic

The Good News:

✔ With modern advancements, redo surgeries have a success rate of over 90%.
Specialized cardiac teams are trained to manage these complex cases with precision.
✔ Recovery and long-term outcomes are generally very positive when the surgery is done at an experienced cardiac center.

How Safe is Redo Heart Surgery?

While redo procedures are more complex than the first surgery, technology and expertise have significantly improved outcomes. Surgeons now use:

  • Minimally invasive techniques to reduce trauma.
  • Advanced imaging for accurate planning.
  • Specialized instruments designed for repeat surgeries.

How to Prepare for Redo Heart Surgery

  • Get a full evaluation – Tests like echocardiograms, angiograms, and CT scans help doctors plan effectively.
  • Choose the right hospital – Look for centers with experienced cardiac teams and advanced technology.
  • Discuss risks and benefits – Clear communication with your surgeon is key.
  • Maintain overall health – Good nutrition, quitting smoking, and managing diabetes or BP improve recovery.

Recovery After Redo Heart Surgery

  • Hospital Stay: Usually 7–10 days, depending on the case.
  • Rehabilitation: Cardiac rehab programs help rebuild strength and confidence.
  • Lifestyle Adjustments: Healthy diet, exercise, and regular follow-ups are essential.

Remember, recovery is possible and outcomes are often excellent when you follow medical advice.

FAQs

Q1. Why would someone need redo heart surgery?
A: Valve problems, blocked grafts, or new cardiac conditions are the most common reasons.

Q2. Is redo heart surgery more risky than the first one?
A: It is more complex, but with modern techniques, success rates exceed 90% in expert centers.

Q3. How long is recovery after redo surgery?
A: Most patients recover within a few weeks to months, with proper rehab and follow-up care.

Q4. Can all hospitals perform redo heart surgery?
A: Not all. It’s best to choose a specialized cardiac center with experience in complex cases.

Related Entities

  • Heart Valve Surgery – Common reason for redo operations.
  • Coronary Artery Bypass Grafting (CABG) – May require repeat surgery if grafts block.
  • Cardiac Rehabilitation – Essential for recovery.
  • Specialized Cardiac Hospitals in Patna, Delhi, Gurgaon, and Ranchi – Advanced centers providing safe redo heart surgeries.

Conclusion

Redo heart surgery may sound daunting, but it is not the end of the road. With experienced surgeons, advanced medical technology, and proper post-surgery care, patients can enjoy healthy and fulfilling lives after the procedure.

📞 Book a consultation today if you or your loved one needs clarity or guidance on complex heart conditions. Early planning leads to safer outcomes.

Butter vs. Ghee: Which Is Better for Your Heart?

Butter vs. Ghee: Which is Kinder to Your Heart? Expert Opinion by Dr. Sanjay Kumar

When it comes to cooking fats, butter and ghee are two popular choices in Indian kitchens. But if you’re concerned about heart health, you might wonder: Which is the better option?

According to Dr. Sanjay Kumar, Chief Cardiothoracic & Vascular Surgeon at Paras Hospitals, the answer lies in moderation and composition.

Butter vs. Ghee: Which is Kinder to Your Heart?

Expert Guidance by Dr. Sanjay Kumar, Cardiothoracic Surgeon

In every Indian kitchen, two staples often battle for space on the dining table — butter and ghee. While both add rich flavour to food, they also raise an important question: Which one is better for your heart?

Heart health is a growing concern in today’s fast-paced world. With more people conscious about cholesterol, blood pressure, and lifestyle diseases, understanding the impact of what you eat has never been more important. Dr. Sanjay Kumar, Vice Chairman and Chief Cardiothoracic Surgeon at Paras Hospitals, offers clarity on this age-old debate.

Butter and Ghee: Know the Basics

Butter is a dairy product made by churning cream. It contains milk solids, water, and about 80% fat. On the other hand, ghee is clarified butter — a form where the water and milk solids are removed, leaving behind pure butterfat.

Though both are saturated fats, ghee has been traditionally used in Ayurveda for its medicinal value. But when it comes to your heart, moderation and composition matter more than tradition.

Why Ghee May Be the Better Choice

Dr. Sanjay Kumar points out that ghee contains a compound called conjugated linoleic acid (CLA). CLA is known for its anti-inflammatory and antioxidant properties, which may reduce the risk of plaque buildup in arteries when consumed in small, controlled amounts.

“Moderation matters, but ghee’s conjugated linoleic acid (CLA) may offer anti-inflammatory benefits,” says Dr. Kumar.
“I recommend less than 1 tablespoon per day if cholesterol is under control.”

This makes ghee a slightly heart-friendlier choice compared to butter, which retains more cholesterol-raising milk solids.

Important Dietary Tips for Heart Health

     

      1. Use Ghee in Moderation: Stick to less than 1 tbsp/day unless advised otherwise by your doctor.

      1. Avoid Excess Butter: Butter is higher in trans fats, especially when processed.

      1. Mix It Up: Balance your fat intake with healthier options like olive oil, mustard oil, or coconut oil.

      1. Watch Your Lifestyle: Diet is one part of heart health. Exercise, sleep, and stress also matter.

      1. Get Regular Check-ups: Monitor cholesterol and blood pressure frequently, especially if you are above 30.

    The Final Verdict

    While both butter and ghee are saturated fats and should be consumed mindfully, ghee wins the edge for heart health thanks to CLA and its anti-inflammatory potential, but only when used sparingly.

    If you’re managing cholesterol or heart disease, consult a cardiologist before changing your diet.

    About Dr. Sanjay Kumar

    Dr. Sanjay Kumar is the Vice Chairman and Chief Cardiothoracic & Vascular Surgeon at Paras Hospitals in Gurgaon and Patna, India. With years of experience and thousands of successful surgeries, he is one of India’s most respected names in heart care.

    📞 Helpline: +91 73660-98456
    🌐 Website: www.drsanjaykumar.com


    FAQs

    • Is ghee actually healthier for the heart than butter?
      Answer: Ghee contains conjugated linoleic acid (CLA), which may provide anti-inflammatory benefits. When consumed in moderation (less than 1 tbsp/day), it may be a better option than butter for heart health.

    • How much ghee is safe to consume daily for heart patients?
      Answer: Dr. Sanjay Kumar advises consuming less than 1 tablespoon per day of ghee, only if cholesterol levels are controlled and the individual follows a heart-healthy lifestyle.

    • Can eating too much ghee or butter increase the risk of heart disease?
      Answer: Yes, excessive intake of either can raise cholesterol and increase the risk of heart disease due to high saturated fat content. Moderation is key.

    • Does butter contain more harmful fats than ghee?
      Answer: Butter contains more milk solids and potentially harmful trans fats, especially in processed varieties, making it slightly less favorable than ghee from a heart-health perspective.

    • What are some heart-healthy alternatives to butter and ghee?
      Answer: Olive oil, mustard oil, and avocado oil are excellent heart-healthy fat alternatives. They contain unsaturated fats which are beneficial for cardiovascular health.

    Advanced NRP Method Transforms Heart Transplants

    Normothermic Regional Perfusion (NRP)

    Save Heart, We Save Lives – Dr. Sanjay Kumar

    Yes, a “dead” heart can beat again!

    Thanks to a groundbreaking technique known as Normothermic Regional Perfusion (NRP), the field of heart transplantation is being transformed. With this innovation, hearts that had once stopped beating can be revived and successfully transplanted, offering new hope to patients with end-stage heart failure.

    What is Normothermic Regional Perfusion (NRP)?

    Normothermic Regional Perfusion (NRP) is an advanced technique used to restore blood flow and function to organs, particularly the heart, after death has been declared based on circulatory criteria (DCD – Donation after Circulatory Death).

    How it Works:

    • After the donor’s heart has stopped, doctors connect the circulatory system to a machine called an extracorporeal membrane oxygenation (ECMO) or a similar perfusion system.
    • This machine pumps warm, oxygenated blood back into the donor’s organs, reviving the heart in a controlled and ethical setting.
    • Doctors closely monitor the heart’s function to ensure it is suitable for transplant.

    Unlike traditional cold storage techniques, NRP maintains the heart at body temperature (normothermia), helping prevent cell damage and increasing the chances of transplant success.

    Benefits of NRP:

    • Increases the number of usable donor hearts
    • Improves organ function and survival post-transplant
    • Reduces waiting times for patients on heart transplant lists

    In 2024 alone, nearly one in five heart transplants in the U.S. were performed using NRP-revived hearts, a powerful testament to its efficacy.

    Dr. Sanjay Kumar – A Pioneer in Life-Saving Heart Surgery

    Dr. Sanjay Kumar is the Vice Chairman and Chief of Cardiothoracic & Vascular Surgery at Paras Hospital, Gurgaon and Paras Hospitals, Patna. With more than 22 years of surgical excellence, Dr. Kumar continues to adopt and implement cutting-edge cardiac technologies, including NRP, in his approach to complex cardiac care.

    • Over 10,000 successful surgeries performed
    • Specialist in heart transplants, bypass surgery, ECMO, and minimally invasive procedures
    • Known for compassionate care and patient-first ethics

    His mission is simple: “I Save Heart, We Save Lives.”

    Need Expert Cardiac Help?

    📞 Call now: +91 73660-98456
    📍 Available at Paras Hospital Gurgaon and Paras Hospitals Patna

    Whether you or your loved one needs a heart transplant, bypass surgery, or second opinion, trust Dr. Sanjay Kumar and his team for precision-driven, ethical, and hopeful cardiac care.

    Best Cardiac Surgeon in Ranchi | Book a Appointment Today

    Cardiac Surgeon

    Transforming Heart Care: Meet the Top Cardiac Surgeon in Ranchi

    Best Cardiac Surgeon in Ranchi | Book an Appointment Today

    Heart disease continues to be one of the leading causes of death worldwide. That’s why it’s vital to find trusted cardiac care near you. If you are looking for the top cardiologist in Ranchi or a cardiac surgeon who blends experience with innovation, meet Dr. Sanjay Kumar, a leading figure in Cardiothoracic and Vascular Surgery (CTVS) in India.

    Dr. Sanjay Kumar: Leading Cardiothoracic and Vascular Surgeon in Ranchi

    With over 22 years of experience and more than 10,000 successful surgeries, Dr. Sanjay Kumar is regarded as one of the top 10 cardiologists in Ranchi and across India. He currently serves as the Vice Chairman and Chief of CTVS at Paras Hospitals, contributing to excellence in heart care at both Patna and Ranchi centres.

    Education & Advanced Training

      • MBBS, MS (Surgery), MCh (Cardiovascular & Thoracic Surgery)

      • Alumni of Patna Medical College, SMS Hospital, Jaipur, and VMMC & Safdarjung Hospital, Delhi

      • Advanced Observership: University of Chicago (Cardiac Transplants & LVADs)

    Areas of Expertise

    1. Adult Cardiac Surgery

      • Beating Heart Surgery (Off-Pump Bypass)

      • Coronary Artery Bypass Grafting (CABG)

      • Minimally Invasive Cardiac Surgery for faster recovery & less pain

    2. Pediatric Cardiac Surgery

      • Life-saving operations for children with congenital heart defects such as:

         

          • Holes in the heart

          • Valve abnormalities

          • Structural malformations

    3. Aortic & Hybrid Aortic Surgeries

      • Treats aortic aneurysms and dissections

      • Hybrid procedures combining open and catheter-based techniques

    4. Emergency Cardiac Surgeries

    Performed during life-threatening situations such as:

      • Severe heart attacks

      • Cardiac trauma

      • Sudden valve failure

    5. Endovascular Aortic Procedures

      • Minimally invasive stent graft placement via the groin

      • No large chest incision needed

      • Reduced risk and hospital stay

    6. Vascular Surgeries & Heart Failure Solutions

      • Surgeries for arteries and veins outside the heart

      • LVAD implantation (Left Ventricular Assist Device)

      • Surgical options to improve heart pumping in heart failure

    Why Choose Dr. Sanjay Kumar?

    Proven Expertise

    22+ years in high-stakes cardiac surgeries with exceptional results.

    Innovation in Practice

    Among the first in India to adopt ECMO technology and hybrid cardiac techniques.

    High Surgical Success

    Over 10,000 surgeries performed with an excellent success rate.

    Patient-Centric Approach

    Clear communication, personalised plans, and emotional support every step of the way.

    Recognised Excellence in Ranchi & Patna

    Dr. Sanjay Kumar has been instrumental in developing cardiac excellence at:

      • Medanta Abdul Razaque Ansari Memorial Hospital, Ranchi

      • Medanta Jay Prabha Super Speciality Hospital, Patna

    These hospitals now stand as regional hubs for cardiac care in Bihar and Jharkhand.

    In Ranchi, a rising name in cardiology, collaborates closely with Dr. Sanjay, bringing compassionate, evidence-based care to the region.

    RANCHI – Monthly Consultation with Dr. Sanjay Kumar

    Residents of Ranchi can consult Dr. Sanjay Kumar on the 3rd Sunday of every month at Shankara Healthcare and Diagnostics.

    Centre: Shankara Healthcare and Diagnostics
    Address: Shastri Nagar, Kanke Road, Near Big Bazaar, Ranchi, Jharkhand 834008
    Appointment Day: 3rd Sunday of Every Month
    Timings: Appointment required in advance

    Early bookings are advised due to limited availability.

    Whether you’re experiencing:

      • Chest discomfort

      • Irregular heartbeat

      • Shortness of breath

      • Post-surgery evaluation

    Book appointments online or in person at Paras Hospital Ranchi or other affiliated centres. Get access to India’s finest cardiac experts right here in Jharkhand.

    Dr. Sanjay Kumar’s Approach to Cardiac Care

    Comprehensive Evaluation

    Complete diagnostic review including imaging, ECG, echo, and labs.

    Multidisciplinary Collaboration

    Works with a team of cardiologists, anaesthetists, and intensivists for the best outcomes.

    Cutting-Edge Technology

    Adopts the latest in cardiac surgery:

      • Beating heart

      • Endovascular

      • Hybrid and robotic assistance

    Compassionate, Transparent Care

    Clear communication with families and individualised post-operative care.

    FAQs

    Q1: Who is the best cardiac surgeon in Ranchi?
    A1: Dr. Sanjay Kumar is recognised as one of the top cardiac surgeons, known for high success rates and compassionate care.

    Q2: Can I book an appointment online in Ranchi?
    A2: Yes, appointments are available online through Paras Hospital Ranchi and affiliated platforms.

    Q3: Does Dr. Sanjay Kumar handle pediatric cases?
    A3: Yes, he has performed many successful surgeries on children with congenital heart conditions.

    Q4: Are emergency heart surgeries available in Ranchi?
    A4: Absolutely. Emergency cardiac care is a core part of Dr. Sanjay’s surgical services.

    Q5: Is online consultation available for Ranchi patients?
    A5: Yes, both online and in-person consultations are available.

    Vision & Mission

    Dr. Sanjay Kumar’s mission is to redefine heart care in India, especially in eastern states like Jharkhand and Bihar. By integrating global innovations with compassionate care, he strives to make world-class cardiac surgery accessible and affordable for all.

    Conclusion

    When it comes to advanced, life-saving heart surgery in Ranchi, Dr. Sanjay Kumar is a name you can trust. Whether you’re a patient from Jharkhand or beyond, his experience, empathy, and surgical excellence ensure your heart is in the safest hands.

    Best Cardiac Surgeon in Patna | Book a Appointment Today

    Transforming Heart Care: Meet the Top Cardiac Surgeon in Patna

    Meet the Top Cardiac Surgeon in Patna

    Best Cardiac Surgeon in Patna | Book an Appointment Today

    Heart disease remains one of the leading causes of death globally, making it essential to find the best cardiac care professionals near you. Suppose you’re searching for the top cardiologists in Patna or seeking expert heart specialists in Ranchi. In that case, this guide introduces one of the most trusted names in cardiac surgery — Dr. Sanjay Kumar, a pioneer in Cardiothoracic and Vascular Surgery.

    🩺 Dr. Sanjay Kumar: Leading Cardiothoracic and Vascular Surgeon

    With over 22 years of experience and more than 10,000 successful surgeries, Dr. Sanjay Kumar is one of the Top 10 Cardiologists in Patna. Currently serving as the Vice Chairman and Chief of Cardiothoracic and Vascular Surgery at Paras Hospitals, he leads cardiac programs in Patna and Ranchi.

    Education & Training

    • MBBS, MS (Surgery), MCh in Cardiovascular and Thoracic Surgery
    • Trained at:
      • Patna Medical College
      • Sawai Man Singh Hospital, Jaipur
      • VMMC & Safdarjung Hospital, Delhi
    • Advanced Cardiac Training at the University of Chicago (Cardiac Transplants & VADs)

    Areas of Expertise

    1. Adult Cardiac Surgery

    • Beating Heart Surgery
    • CABG (Coronary Artery Bypass Grafting)
    • Minimally Invasive Cardiac Surgery

    2. Pediatric Cardiac Surgery

    • Corrects congenital defects like holes in the heart, valve abnormalities, etc.

    3. Aortic and Hybrid Aortic Surgeries

    • Repair of aortic aneurysms and dissection using hybrid and minimally invasive techniques

    4. Emergency Cardiac Surgeries

    • Life-saving operations during:

    5. Endovascular Aortic Procedures

    • Stent grafting via the groin — avoids open surgery, speeds up recovery

    6. Vascular Surgeries & Heart Failure Treatment

    • Includes LVAD implantation and reshaping techniques for advanced heart failure

    Why Choose Dr. Sanjay Kumar in Patna?

    Proven Expertise

    Over 2 decades of surgical experience with consistent success in complex cardiac procedures.

    Innovative Approach

    Pioneered the use of ECMO, hybrid cardiac surgeries, and minimally invasive heart procedures in the region.

    Remarkable Surgical Success

    Over 10,000 successful surgeries across Bihar and Jharkhand.

    Compassionate Patient Care

    Personalised treatment plans, clear communication, and a patient-first philosophy.

    Recognised Excellence in Patna & Ranchi

    Dr. Sanjay Kumar has been instrumental in establishing cardiac excellence at:

    • Medanta Jayprabha Super Speciality Hospital, Patna
    • Medanta Abdul Razaque Ansari Memorial Hospital, Ranchi

    These hospitals now serve as trusted centres for advanced cardiac care in Bihar and Jharkhand

    PATNA – Saturday Consultations with Dr. Sanjay Kumar

    Dr. Sanjay Kumar is available for consultation every Saturday at Paras Hospitals Patna. Book your appointment with one of the most trusted heart surgeons in India.

    Hospital: Paras Hospitals – Patna
    Address: NH 30, Bailey Road, MLA Colony, Raja Bazar, Indrapuri, Patna, Bihar 800014
    Appointment Day: Saturday Only
    Timings: Limited slots available

    Ensure timely diagnosis and treatment. Advance booking is recommended.

    If you’re experiencing:

    • Chest Pain
    • Breathlessness
    • Irregular Heartbeat
    • Post-Heart Attack Symptoms

    You can book a consultation with Dr. Sanjay Kumar at Paras Hospital, Patna. Both in-person and online consultations are available.

    FAQs – Top Cardiac Surgeon in Patna

    Q1: Who is the best cardiac surgeon in Patna?
    A1: Dr. Sanjay Kumar is widely recognised for his surgical skill, patient outcomes, and innovative treatments.

    Q2: Does Dr. Sanjay Kumar treat children?
    A2: Yes, he performs complex pediatric heart surgeries with excellent success rates.

    Q3: Can I consult online with a cardiologist in Patna?
    A3: Yes, online appointments are available via Paras Hospital Patna’s and Dr Sanjay Kumar website.

    Q4: What heart problems does he treat?
    A4: Adult and pediatric cardiac conditions, emergency heart issues, aortic diseases, and heart failure.

    Q5: What makes his approach unique?
    A5: A combination of minimally invasive methods, hybrid surgeries, and a compassionate, patient-centric approach.

    Vision & Mission

    Vision:
    To redefine cardiac care by blending innovation with integrity, aiming for a future where every heart receives the highest standard of care.

    Mission:
    To deliver personalised, comprehensive cardiovascular treatment using cutting-edge technology and global best practices, ensuring every patient leads a healthier, longer life.

    Conclusion

    If you’re looking for the best cardiac surgeon in Patna, Dr. Sanjay Kumar offers unmatched experience, innovation, and compassionate care. His leadership at Paras Hospitals and his trailblazing work in cardiology make him the go-to expert for complex heart issues.

    🔹 Your heart is in the safest hands with Dr. Sanjay Kumar.

     

    Heart Attack Risk Among Young and Middle-Aged Indians

    By Dr. Sanjay Kumar in CTVS at Paras Hospital Gurgaon, Paras Hospitals East & Patna.

    Heart Attacks

    Heart Attack in Young and Middle-Aged Indians: A Growing Concern

    India has one of the highest rates of coronary artery disease (CAD) globally, accounting for nearly 20% of all heart disease-related deaths worldwide. Alarmingly, Indians face a 3 to 20 times higher risk of developing heart disease compared to many other populations.

    While 23% of heart disease and stroke-related deaths in Western populations occur before the age of 70, the figure rises to 52% among Indians, indicating a serious early-onset trend. Moreover, Indians tend to develop heart conditions 5 to 10 years earlier than other ethnic groups.

    One major contributor to this growing crisis, particularly among young adults, is the rising prevalence of unhealthy dietary habits, including increased consumption of processed and fast foods. Sedentary lifestyles, stress, and poor routine health monitoring further elevate the risk.

    Understanding these factors and taking early preventive steps is crucial in reducing the burden of heart disease among India’s younger population.

    What Is a Heart Attack?

    A heart attack, medically known as myocardial infarction, occurs when the blood flow to a part of the heart muscle is suddenly blocked, most often by a blood clot. This blockage typically happens in one of the coronary arteries, which are responsible for delivering oxygen-rich blood to the heart muscle.

    When blood flow is obstructed, the affected part of the heart muscle is deprived of oxygen, leading to damage or death of the tissue. As a result, that portion of the heart may lose its ability to pump effectively. If not treated promptly, a heart attack can cause serious complications or even be life-threatening.

    Early recognition and medical intervention are critical to minimise heart damage and improve recovery outcomes.

    Why Are Indians at a Higher Risk of Heart Attacks?

    India has witnessed a significant rise in heart disease among young and middle-aged adults, driven by a combination of lifestyle-related and behavioural risk factors. Urbanisation has introduced increased psychological stressunhealthy dietary habitssmokingbinge drinking, and even substance abuse, all of which contribute to the early onset of heart disease.

    One of the most alarming contributors is the sedentary lifestyle now common among the youth, especially in metropolitan regions. Lack of regular physical activity reduces cardiovascular fitness and increases the risk of obesity, diabetes, and high cholesterol, known precursors to heart attacks.

    Moreover, young individuals often underestimate their health risks. Many neglect routine medical checkups, dismiss early warning signs such as chest discomfort, fatigue, shortness of breath, or cold sweats, and associate symptoms with stress or exertion rather than a potential cardiac issue.

    Heart specialists are increasingly encountering cases of heart attacks in people as young as 25, and even teenagers. Disturbingly, nearly 25% of heart attacks in India occur in individuals under 40 years of age. This growing trend threatens the nation’s most productive age group and calls for urgent public health awareness and lifestyle interventions.

    Key Factors Contributing to Heart Attacks Among Indians

    The rising incidence of heart attacks among Indians, particularly among the younger population, can be attributed to a combination of environmental, lifestyle, dietary, and genetic factors. Some of the major contributors include:

    • Urbanisation of rural regions leads to lifestyle changes and increased stress.
    • Mass migration to cities exposes individuals to sedentary jobs and unhealthy habits.
    • Hectic work schedules that promote physical inactivity and poor sleep hygiene.
    • Abdominal obesity (belly fat) is a major risk factor for cardiovascular diseases.
    • Metabolic syndrome includes conditions like high blood pressure, insulin resistance, and abnormal cholesterol levels.
    • Type 2 diabetes and hypertension both significantly elevate heart disease risk.
    • Low fruit and vegetable intake results in insufficient dietary fibre and essential nutrients.
    • Increased consumption of fried, processed, and junk foods is driven by fast food culture.
    • Widespread tobacco use, including both smoking and smokeless forms.
    • Lack of awareness and poor control over risk factors for coronary artery disease (CAD).
    • Low levels of HDL (good cholesterol) which is protective against heart disease.
    • Genetic predisposition, especially among South Asians, who are more prone to premature CAD.

    These contributing factors make it essential to promote awareness, early diagnosis, and preventive measures to mitigate the growing cardiovascular health crisis in India.

    What Preventive Measures Can Be Taken?

    Heart disease often begins developing at an early age. Therefore, effective prevention strategies must start young, with a focus on education, early screening, and lifestyle modification. Below are some essential preventive steps:

    1. Promote Cardiac Awareness Early

    • Health education programs in schools and colleges should address the importance of heart health, stress management, nutrition, and physical activity.
    • Including lifestyle-related subjects in the academic curriculum can help cultivate heart-healthy habits from adolescence.

    2. Routine Screening for Youth

    • Wider cardiac screening programs should be encouraged, especially for students and young adults.
    • Screenings should include:
      • Blood pressure checks
      • Family history evaluation
      • Assessment of heart-related symptoms
      • Stress and mental health evaluation
      • Basic metabolic profiling

    3. Stricter Clinical Guidelines for Indians

    • Indians are genetically predisposed to cardiovascular risks and therefore require tighter control of risk factors than Western populations.
    • For example, BMI thresholds for obesity have been lowered from 25 to 23 for Asian populations, recognising their higher vulnerability to metabolic complications even at moderate weights.

    4. Cost-Effective Preventive Approach

    • Preventing cardiovascular diseases before their onset is far more effective and affordable than treating advanced conditions.
    • Community-level interventions, public health awareness drives, and employer-sponsored wellness programs can play a pivotal role in reducing the disease burden.

    Final Thought

    Heart attacks among young and middle-aged Indians are no longer rare, and the rising trend is deeply concerning. With a unique genetic predisposition and increasing exposure to modern lifestyle stressors, the Indian population, especially its youth, is at heightened risk. However, this alarming reality can be addressed with proactive, preventive strategies. Early screening, lifestyle modification, public awareness, and timely intervention can significantly reduce the incidence of heart disease. Investing in heart health from a young age isn’t just preventive—it’s essential for securing the future of an entire generation.

     

    Understanding Heart Health: A Brief Introduction

    When we run or feel frightened, we often notice a pounding sensation on the left side of our chest—yes, that’s our heart, reminding us we’re alive. Think of it as our body’s pumping station, working nonstop without a moment’s break. It tirelessly delivers oxygen-rich blood to every corner of our body and sends oxygen-depleted blood back to our lungs to be refreshed.

    Our heart’s powerful muscle fibers get the energy they need from blood supplied by the coronary arteries—tiny vessels only about 2 millimeters in diameter. If these arteries become blocked by a buildup of fatty deposits (atherosclerosis) or a blood clot (thrombus), the heart muscle begins to starve. This can cause it to function poorly or even die, leading to heart failure or, in severe cases, sudden death.

    So, how do we keep our heart healthy? The main culprit in most artery blockages is atherosclerosis, which starts as fat deposits on the artery walls and can eventually include calcium buildup. Over time, these deposits (plaques) can expand to completely clog the artery.

    To prevent these harmful deposits from forming, we need to adopt a healthy lifestyle as early in life as possible. This includes:

    • Avoiding processed and packaged foods
    • Steering clear of high-calorie and high-glycemic-index meals
    • Watching our carbohydrate intake
    • Staying active throughout the day—if nothing else, walk for at least one hour daily

    In the next chapter, we’ll explore the risk factors for heart disease—those we can control and those we can’t—and discuss how to keep this life-sustaining organ strong and healthy for years to come.